Hi, I'm Michael Goff, a dedicated golf fitness coach with over 20 years of experience. For the past decade, I've been empowering disciplined individuals like you to get the most power and consistency on the course while keeping back pain at bay – all from the comfort of their own home or gym.

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My approach is all about efficiency. Through my comprehensive, full-body evaluation, I can quickly pinpoint why you swing the way you do and why you have certain swing characteristics. Then, I choose exercises that relieve pain and increase your performance tee to green. When working alongside me, you will not waste any more time, energy, and money searching for the solution to your problems. I tailor specific exercises to your needs, ensuring that every minute you invest in training leads directly to achieving your goals.

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But that's not all. I understand the value of your time, which is why, for every client, I build them personalized routines online. Whether at home or your local gym, you can follow these routines at your schedule and pace, ensuring that your commitment to improvement fits seamlessly into your lifestyle.

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With over two decades of coaching experience and a proven track record of working with clients remotely, I'm here to help you elevate your game and leave back pain in the rough. Get ready to swing with strength, speed, and confidence!"